constantly biting cheek
Since its painful when the inside of your cheek is bitten here are several methods to stop the behavior. Cheek biting can lead to oral health problems such as infection or tissue erosion so it needs to be addressed as soon as detected. Ever Bite Your Own Cheek Cheek Chewers Syndrome Try to relax through deep breathing yoga meditation self-hypnosis visualization biofeedback or other relaxation techniques. . Maybe its during times of high stress or perhaps when youre concentrating really hard. This irritation is basically caused injury due to frictional or crushing nature of parafunctional activity of the masticatory system. This will make you vulnerable to this problem. Chronic cheek biting is a body-focused repetitive behavior BFRB that can be related to anxiety. When they interfere with your quality of life and cause stress or injury they become disorders. You may be able to avoid it by consciously thinking about it but a...